10 Alkaline Foods That Help Treat, Gout, Diabetes,Cancer And Heart Disease
Here’s a list of 10 alkaline foods that are good for your heart, blood glucose levels, weight loss process, and so much more.
As you know, the foods you eat have a powerful impact on your health. Eating foods that are more alkaline can be health-promoting, as we’ll learn below.
But that doesn’t mean you suddenly have to eat a “raw” or “vegan” diet, which is what we tend to think about when we think about eating highly alkaline foods.
The truth is, eating alkaline foods doesn’t require any extreme measures.
Eating high alkaline foods simply means you’re eating more of certain foods to help prevent your blood from becoming too acidic, which promotes your health in endless ways.
In fact, among other things your body has a hard time properly producing energy in an acidic internal environment, as an acidic state leaves less oxygen available to your cells for energy production.
It just so happens that the most alkalizing foods are plant foods, which makes them excellent food choice when you’re eating for energy. Therefore, eating energizing, alkaline foods simply means you’re eating more fruits and vegetables.